Session Reflection Form
Name
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First Name
Last Name
Email
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Session date
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Month
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Day
Year
Date
What was your biggest take-away from this session?
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What were some highlights (ideas, frameworks, insights, techniques, exercises) that you found helpful?
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What was one NEW thing that you learned in this session (about yourself, about others, about the world)?
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Are you aware of any BODY learning that took place during this session or right after? (Something finally "clicked", or "sank in".)
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Please share any ideas for future sessions (what you want us to do more of, less of, or differently).
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What specific, measurable actions have you committed to in this session? (your homework for next time)
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