You can always press Enter⏎ to continue
BBT Monthly Gameplan

BBT Monthly Gameplan

 Please submit this form to allow us to better access your progress and goals here at BBT Fitness!  Estimate time: 2 Minutes
36Questions
  • 1

    The BBT Monthly Gameplan Form is designed to help us see your progress as members in our training programs. As a critical part of the BBT success system, the BBT Gameplan is designed to help you build your goals, set benchmarks and knock them out of the park! 

    Purposes: The BBT Gameplan allows you as members to set clear defined goals as well perfect your success plan.  

    Time Estimate: 3 to 6 Minutes (But who is really counting?) 

     

    Table: This BBT Gameplan is designed to be 30 questions and slides to help you build your goals. Rmember,  5 Minutes of planning can equal an hour action! Take your time! 

    Part 1: Month Review

    Part 2: Month Check In 

    Part 3: BBT Month Gameplan

      

    Expectations: 

    Be Truthful: Yes this may eye opnning but your repsoses will impact how we will coach you, communciate with you and gameplan around you through your time at BBT. Don't lie to us (the pain is just too much).


    Take Your Time: This time is about you and your goals. Make this time impoartant and give your goals and joruney the throught it needs to mamximize your success. is first step of your new journey. Do you really want to rush your answers that are key in helping us unlock your future? (Rememebr you paid for this) 


    Be Thorough: We ask that you are thorough, detailed and introspecitve in your repsonses to us. In short, be the energy that you want to see from us. Take your time! 
     

    Frequently Asked Questions:

    How many times will I have to complete this form? 

    We comeplete this form monthly! This form is a major part of goalsetting at BBT and building your fitness lifestyle. 

     

    How does this help my joruney at BBT Fitness? 

    The BBT Gameplan is designed to help your be introspective about your fitness, nutrition & lifestyle goals while building your gameplan for the future. By completing the BBT Gameplan consistently, you will be increase the likelihood of success as well as have access to a trackable road to success!

     

     

    Press
    Enter
  • 2
    Press
    Enter
  • 3
    Press
    Enter
  • 4
    -
    Pick a Date
    Press
    Enter
  • 5
    • BBT Conditioning (Formerly Known as BBT Bootcamp)
    • BBT Strength & Conditioning (Formerly Known as BBT Fitcamp)
    • BBT Personalized Performance
    • I do not know program I am
    Press
    Enter
  • 6
    • First 30 Days
    • 30- 90 Days
    • 3 -12 Months
    • 12+
    • Not Sure
    Press
    Enter
  • 7

    BBT Monthly Review

     

    Alright first, let's review your last month and the goals you set for yourself!

    Press
    Enter
  • 8
    Press
    Enter
  • 9
    Need help? Look at our Matrix
    Press
    Enter
  • 10
    • Huge
    • Large
    • Normal
    • Small
    Ok
    quoteCreated with Sketch.
    Ok
    Press
    Enter
  • 11
    • Huge
    • Large
    • Normal
    • Small
    Ok
    quoteCreated with Sketch.
    Ok
    Press
    Enter
  • 12
    Remember to be very specific in your action steps! 
    • Huge
    • Large
    • Normal
    • Small
    Ok
    quoteCreated with Sketch.
    Ok
    Press
    Enter
  • 13

    BBT Check In 

     

    Next, let's check in and ensure that you have completed the BBT Success System. Rememebr this is a critia part of ensuring your optimally successful at BBT Fitness  

     

    The BBT Success Plan is combined of the following things:

    • BBT Gamplan- (This form here!)
    • Inbody Testing- Completing your monthly Inbody
    • Progress Picutres- Uploading progress pcitures to the BBT Team
    • Calculating Your Macros- 
    Press
    Enter
  • 14
    Remember, all members receive access to one (FREE) Inbody test monthly as part of your membership to our Coaching program. Take advantage of it!
    Press
    Enter
  • 15
    Remember, all members receive access to the BBT Basic Nutrition Coaching for free as it is included in their membership in our Coaching program. Take advantage of it!
    Press
    Enter
  • 16
    If you have not, please take the time to submit after completion to the email.
    Press
    Enter
  • 17

    Build Your BBT GamePlan 

     

    Next, let's build your monthly BBT Gameplan for upcoming month. this will serve as your roadmap for the next 30 days! Remember take time and think about your trainign goals! 

    Press
    Enter
  • 18
    Remember to be very specific in your action steps! 
    • Huge
    • Large
    • Normal
    • Small
    Ok
    quoteCreated with Sketch.
    Ok
    Press
    Enter
  • 19

    Excellent Goal!

     

    Now, What are three goals you would like to set to achieve in the next 30 days to help you ahcieve your longterm goal? (Note: can be shorthand)

    Press
    Enter
  • 20
    Press
    Enter
  • 21
    Press
    Enter
  • 22
    Press
    Enter
  • 23
    • Huge
    • Large
    • Normal
    • Small
    Ok
    quoteCreated with Sketch.
    Ok
    Press
    Enter
  • 24
    Press
    Enter
  • 25
    Remember, this is only a goal!
    Press
    Enter
  • 26
    Press
    Enter
  • 27
    Press
    Enter
  • 28
    Press
    Enter
  • 29

    Nutrition Gameplan

    Press
    Enter
  • 30
    Press
    Enter
  • 31

    Remember

    BBT Fitness offers additional nutrition support to all members in your Coach catayslt app! Open your Base program to see all of our nutrition resources! 

    Press
    Enter
  • 32
    Press
    Enter
  • 33

    Remember

    BBT Fitness offers additional nutrition support to all members in your Coach catayslt app! Open your Base program to see all of our nutrition resources!

    Press
    Enter
  • 34
    Press
    Enter
  • 35
    • Huge
    • Large
    • Normal
    • Small
    Ok
    quoteCreated with Sketch.
    Ok
    Press
    Enter
  • 36
    • Huge
    • Large
    • Normal
    • Small
    Ok
    quoteCreated with Sketch.
    Ok
    Press
    Enter
  • 37
    Press
    Enter
  • 38
    NOTE: This does not change your training homeroom.
    Press
    Enter
  • 39
    Press
    Enter
  • 40
    Press
    Enter
  • 41
    Press
    Enter
  • Should be Empty:
Question Label
1 of 41See AllGo Back
close